ITALIAN STYLE MEATBALLS vs SOUTHERN STYLE CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT
Nutrition comparison per 100 g serving
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SOUTHERN STYLE CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT wins in 5 out of 11 nutrient categories
ITALIAN STYLE MEATBALLS: 4
vs
SOUTHERN STYLE CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | SOUTHERN STYLE CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 282 cal | 179 cal | |
| Protein | 14.1 g | 15.2 g | |
| Carbs | 5.9 g | 17.9 g | |
| Fat | 23.5 g | 4.5 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | SOUTHERN STYLE CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | SOUTHERN STYLE CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 624 MG | 812 MG |