ITALIAN STYLE MEATBALLS vs CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 7 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS: 7
vs
CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 2
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 282 cal | 222 cal | |
| Protein | 14.1 g | 13.3 g | |
| Carbs | 5.9 g | 16.7 g | |
| Fat | 23.5 g | 11.1 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 11 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 318 MG | 222 MG | |
| Sodium, Na | 624 MG | 533 MG |