ITALIAN STYLE MEATBALLS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE MEATBALLS wins in 7 out of 11 nutrient categories
ITALIAN STYLE MEATBALLS: 7
vs
CHICKEN NUGGETS: 2
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 282 cal | 250 cal | |
| Protein | 14.1 g | 13.6 g | |
| Carbs | 5.9 g | 17.1 g | |
| Fat | 23.5 g | 14.8 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 624 MG | 534 MG |