ITALIAN STYLE MEATBALLS vs CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 5 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS: 5
vs
CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calories | 282 cal | 226 cal | |
| Protein | 14.1 g | 14.3 g | |
| Carbs | 5.9 g | 23.8 g | |
| Fat | 23.5 g | 8.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 12 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 318 MG | 190 MG | |
| Sodium, Na | 624 MG | 750 MG |