ITALIAN STYLE MEATBALLS vs SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 4 out of 11 nutrient categories
ITALIAN STYLE MEATBALLS: 4
vs
SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY: 2
(5 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY | Winner |
|---|---|---|---|
| Calories | 247 cal | 153 cal | |
| Protein | 15.3 g | 9.4 g | |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 17.7 g | 10.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 671 MG | 376 MG |