ITALIAN-STYLE MEATBALLS vs ITALIAN STYLE CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN-STYLE MEATBALLS wins in 5 out of 10 nutrient categories
ITALIAN-STYLE MEATBALLS: 5
vs
ITALIAN STYLE CHICKEN MEATBALLS: 4
(1 ties)
Overview
| Nutrient | ITALIAN-STYLE MEATBALLS | ITALIAN STYLE CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 294 cal | 197 cal | |
| Protein | 15.3 g | 18.0 g | |
| Carbs | 5.9 g | 7.4 g | |
| Fat | 23.5 g | 10.7 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE MEATBALLS | ITALIAN STYLE CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ITALIAN-STYLE MEATBALLS | ITALIAN STYLE CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 16 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 541 MG | 426 MG |