ITALIAN STYLE MEATBALLS vs PRETZEL NUGGETS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 5 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS: 5
vs
PRETZEL NUGGETS: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 247 cal | 290 cal | |
| Protein | 12.9 g | 5.8 g | |
| Carbs | 4.7 g | 50.7 g | |
| Fat | 20 g | 6.5 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 116 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Sodium, Na | 459 MG | 1,101 MG |