ITALIAN STYLE MEATBALLS vs MILD CHICKEN POBLANO CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN STYLE MEATBALLS: 4
vs
MILD CHICKEN POBLANO CHICKEN: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | MILD CHICKEN POBLANO CHICKEN | Winner |
|---|---|---|---|
| Calories | 247 cal | 167 cal | |
| Protein | 12.9 g | 8.3 g | |
| Carbs | 4.7 g | 21.4 g | |
| Fat | 20 g | 4.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | MILD CHICKEN POBLANO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 14.3 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | MILD CHICKEN POBLANO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 48 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Sodium, Na | 459 MG | 321 MG |