ITALIAN STYLE MEATBALLS vs CHICKEN WINGETTES
Nutrition comparison per 100 g serving
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CHICKEN WINGETTES wins in 5 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS: 4
vs
CHICKEN WINGETTES: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Calories | 247 cal | 220 cal | |
| Protein | 12.9 g | 17.3 g | |
| Carbs | 4.7 g | 3.2 g | |
| Fat | 20 g | 15.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 459 MG | 591 MG |