ITALIAN STYLE MEATBALLS vs RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE MEATBALLS wins in 5 out of 11 nutrient categories
ITALIAN STYLE MEATBALLS: 5
vs
RAVIOLI: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 318 cal | 104 cal | |
| Protein | 14.1 g | 4.2 g | |
| Carbs | 8.2 g | 15.8 g | |
| Fat | 25.9 g | 2.5 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 63 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 718 MG | 237 MG |