ITALIAN-STYLE MEATBALLS vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 4 out of 11 nutrient categories
ITALIAN-STYLE MEATBALLS: 3
vs
SPARTAN: 4
(4 ties)
Overview
| Nutrient | ITALIAN-STYLE MEATBALLS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 247 cal | 247 cal | Tie |
| Protein | 15.3 g | 17.7 g | |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 17.7 g | 17.7 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE MEATBALLS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ITALIAN-STYLE MEATBALLS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 176 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 365 MG | 100 MG | |
| Sodium, Na | 671 MG | 635 MG |