ITALIAN STYLE MEATBALLS vs BEEF MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN STYLE MEATBALLS: 4
vs
BEEF MEATBALLS: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 247 cal | 318 cal | |
| Protein | 14.1 g | 17.7 g | |
| Carbs | 8.2 g | 7.1 g | |
| Fat | 17.7 g | 24.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Sodium, Na | 741 MG | 541 MG |