ITALIAN STYLE MEATBALLS IN SAUCE vs PREMIUM QUALITY CORNED BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN STYLE MEATBALLS IN SAUCE: 4
vs
PREMIUM QUALITY CORNED BEEF: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS IN SAUCE | PREMIUM QUALITY CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 102 cal | 321 cal | |
| Protein | 4.2 g | 25 g | |
| Carbs | 5.9 g | 1.8 g | |
| Fat | 6.8 g | 14.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS IN SAUCE | PREMIUM QUALITY CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS IN SAUCE | PREMIUM QUALITY CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 466 MG | 875 MG |