ITALIAN STYLE MEATBALLS AND MOZZARELLA WITH REDUCED FAT MOZZARELLA vs CHICKEN TENDER STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ITALIAN STYLE MEATBALLS AND MOZZARELLA WITH REDUCED FAT MOZZARELLA: 4
vs
CHICKEN TENDER STRIPS: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS AND MOZZARELLA WITH REDUCED FAT MOZZARELLA | CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calories | 220 cal | 220 cal | Tie |
| Protein | 7.9 g | 16 g | |
| Carbs | 33.1 g | 13 g | |
| Fat | 6.3 g | 11 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS AND MOZZARELLA WITH REDUCED FAT MOZZARELLA | CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS AND MOZZARELLA WITH REDUCED FAT MOZZARELLA | CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Sodium, Na | 362 MG | 640 MG |