ITALIAN STYLE MEATBALLS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 6 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS: 6
vs
PORK SAUSAGE: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 282 cal | 407 cal | |
| Protein | 16.5 g | 13.6 g | |
| Carbs | 5.9 g | 1.7 g | |
| Fat | 22.4 g | 39.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 136 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 682 MG | 627 MG |