ITALIAN STYLE MEATBALLS vs SAVORY SAGE BREAKFAST SAUSAGE ROLL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN STYLE MEATBALLS: 4
vs
SAVORY SAGE BREAKFAST SAUSAGE ROLL: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | SAVORY SAGE BREAKFAST SAUSAGE ROLL | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 16.1 g | 19.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 23.2 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | SAVORY SAGE BREAKFAST SAUSAGE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | SAVORY SAGE BREAKFAST SAUSAGE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 509 MG | 1,018 MG |