ITALIAN STYLE MEATBALLS vs TURKEY BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY BREAKFAST SAUSAGE wins in 5 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS: 3
vs
TURKEY BREAKFAST SAUSAGE: 5
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 143 cal | |
| Protein | 14.1 g | 17.9 g | |
| Carbs | 4.7 g | 1.8 g | |
| Fat | 23.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 694 MG | 518 MG |