ITALIAN-STYLE MEATBALLS vs COOKED PERFECT
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 5 out of 10 nutrient categories
ITALIAN-STYLE MEATBALLS: 1
vs
COOKED PERFECT: 5
(4 ties)
Overview
| Nutrient | ITALIAN-STYLE MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 329 cal | 294 cal | |
| Protein | 16.5 g | 17.7 g | |
| Carbs | 5.9 g | 4.7 g | |
| Fat | 22.4 g | 22.4 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN-STYLE MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 59 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Sodium, Na | 459 MG | 682 MG |