ITALIAN-STYLE MEAT TRIO PANINI GRILLED SANDWICH STUFFED WITH HAM vs PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD
Nutrition comparison per 100 g serving
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ITALIAN-STYLE MEAT TRIO PANINI GRILLED SANDWICH STUFFED WITH HAM wins in 5 out of 11 nutrient categories
ITALIAN-STYLE MEAT TRIO PANINI GRILLED SANDWICH STUFFED WITH HAM: 5
vs
PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD: 4
(2 ties)
Overview
| Nutrient | ITALIAN-STYLE MEAT TRIO PANINI GRILLED SANDWICH STUFFED WITH HAM | PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD | Winner |
|---|---|---|---|
| Calories | 308 cal | 212 cal | |
| Protein | 13.6 g | 12.0 g | |
| Carbs | 26.8 g | 19.2 g | |
| Fat | 16.2 g | 9.6 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE MEAT TRIO PANINI GRILLED SANDWICH STUFFED WITH HAM | PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ITALIAN-STYLE MEAT TRIO PANINI GRILLED SANDWICH STUFFED WITH HAM | PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 47 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 823 MG | 553 MG |