ITALIAN-STYLE MEAT LASAGNA MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA vs ANGUS BEEF WITH LOADED MASHED POTATOES
Nutrition comparison per 100 g serving
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ITALIAN-STYLE MEAT LASAGNA MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA wins in 7 out of 12 nutrient categories
ITALIAN-STYLE MEAT LASAGNA MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA: 7
vs
ANGUS BEEF WITH LOADED MASHED POTATOES: 3
(2 ties)
Overview
| Nutrient | ITALIAN-STYLE MEAT LASAGNA MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA | ANGUS BEEF WITH LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 122 cal | 138 cal | |
| Protein | 6.1 g | 10.3 g | |
| Carbs | 14.1 g | 14.1 g | |
| Fat | 4.7 g | 4.6 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE MEAT LASAGNA MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA | ANGUS BEEF WITH LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN-STYLE MEAT LASAGNA MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA | ANGUS BEEF WITH LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 394 MG | 346 MG |