ITALIAN STYLE MEAT BALLS vs CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEAT BALLS wins in 5 out of 10 nutrient categories
ITALIAN STYLE MEAT BALLS: 5
vs
CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MEAT BALLS | CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS | Winner |
|---|---|---|---|
| Calories | 294 cal | 115 cal | |
| Protein | 14.1 g | 5.1 g | |
| Carbs | 4.7 g | 17.6 g | |
| Fat | 23.5 g | 2.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEAT BALLS | CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 6.7 MG |
Minerals
| Mineral | ITALIAN STYLE MEAT BALLS | CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 19 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 694 MG | 346 MG |