ITALIAN STYLE MARINARA SAUCE vs WALNUT ACRES
Nutrition comparison per 100 g serving
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ITALIAN STYLE MARINARA SAUCE wins in 5 out of 10 nutrient categories
ITALIAN STYLE MARINARA SAUCE: 5
vs
WALNUT ACRES: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MARINARA SAUCE | WALNUT ACRES | Winner |
|---|---|---|---|
| Calories | 62 cal | 40 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 5.3 g | 7.2 g | |
| Fat | 3.5 g | 0.8 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MARINARA SAUCE | WALNUT ACRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 7.2 MG |
Minerals
| Mineral | ITALIAN STYLE MARINARA SAUCE | WALNUT ACRES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 372 MG | 264 MG |