ITALIAN STYLE MARINARA SAUCE vs ALFREDO PREMIUM WHITE PASTA SAUCE
Nutrition comparison per 100 g serving
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ITALIAN STYLE MARINARA SAUCE wins in 5 out of 11 nutrient categories
ITALIAN STYLE MARINARA SAUCE: 5
vs
ALFREDO PREMIUM WHITE PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MARINARA SAUCE | ALFREDO PREMIUM WHITE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 147 cal | |
| Protein | 1.8 g | 4.4 g | |
| Carbs | 5.3 g | 4.4 g | |
| Fat | 3.5 g | 11.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MARINARA SAUCE | ALFREDO PREMIUM WHITE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE MARINARA SAUCE | ALFREDO PREMIUM WHITE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 372 MG | 603 MG |