ITALIAN STYLE MADE WITH CHICKEN BREAST vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MADE WITH CHICKEN BREAST wins in 5 out of 11 nutrient categories
ITALIAN STYLE MADE WITH CHICKEN BREAST: 5
vs
TURKEY BURGERS: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MADE WITH CHICKEN BREAST | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 185 cal | 179 cal | |
| Protein | 18.5 g | 20.5 g | |
| Carbs | 4.6 g | 0.9 g | |
| Fat | 9.9 g | 9.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MADE WITH CHICKEN BREAST | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE MADE WITH CHICKEN BREAST | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 413 MG | 0 MG | |
| Sodium, Na | 238 MG | 232 MG |