ITALIAN STYLE MADE WITH CHICKEN BREAST vs TURKEY BURGER
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE MADE WITH CHICKEN BREAST wins in 6 out of 11 nutrient categories
ITALIAN STYLE MADE WITH CHICKEN BREAST: 6
vs
TURKEY BURGER: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MADE WITH CHICKEN BREAST | TURKEY BURGER | Winner |
|---|---|---|---|
| Calories | 185 cal | 174 cal | |
| Protein | 18.5 g | 14.1 g | |
| Carbs | 4.6 g | 0.7 g | |
| Fat | 9.9 g | 13.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MADE WITH CHICKEN BREAST | TURKEY BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ITALIAN STYLE MADE WITH CHICKEN BREAST | TURKEY BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 413 MG | 0 MG | |
| Sodium, Na | 238 MG | 148 MG |