ITALIAN STYLE LOW SODIUM CHICKEN BREAST DINNER AT HOME vs EXTRA LARGE TRADITIONAL CRUST PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN STYLE LOW SODIUM CHICKEN BREAST DINNER AT HOME: 5
vs
EXTRA LARGE TRADITIONAL CRUST PEPPERONI PIZZA: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE LOW SODIUM CHICKEN BREAST DINNER AT HOME | EXTRA LARGE TRADITIONAL CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 86 cal | 254 cal | |
| Protein | 14.9 g | 10.6 g | |
| Carbs | 2.0 g | 22.5 g | |
| Fat | 2.8 g | 13.4 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE LOW SODIUM CHICKEN BREAST DINNER AT HOME | EXTRA LARGE TRADITIONAL CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 8.5 MG |
Minerals
| Mineral | ITALIAN STYLE LOW SODIUM CHICKEN BREAST DINNER AT HOME | EXTRA LARGE TRADITIONAL CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 141 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 53 MG | 704 MG |