ITALIAN STYLE LIGHTLY TOASTED BREAD CRUMBS vs FIRECRACKER FISH SEASONED COATING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIAN STYLE LIGHTLY TOASTED BREAD CRUMBS: 4
vs
FIRECRACKER FISH SEASONED COATING MIX: 4
(3 ties)
Overview
| Nutrient | ITALIAN STYLE LIGHTLY TOASTED BREAD CRUMBS | FIRECRACKER FISH SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE LIGHTLY TOASTED BREAD CRUMBS | FIRECRACKER FISH SEASONED COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE LIGHTLY TOASTED BREAD CRUMBS | FIRECRACKER FISH SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,233 MG | 2,429 MG |