ITALIAN-STYLE LASAGNA WITH MEAT SAUCE LAYERED WITH BEEF AND PORK MEAT SAUCE vs SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN WITH BROWN RICE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN-STYLE LASAGNA WITH MEAT SAUCE LAYERED WITH BEEF AND PORK MEAT SAUCE wins in 7 out of 12 nutrient categories
ITALIAN-STYLE LASAGNA WITH MEAT SAUCE LAYERED WITH BEEF AND PORK MEAT SAUCE: 7
vs
SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN WITH BROWN RICE BLEND: 3
(2 ties)
Overview
| Nutrient | ITALIAN-STYLE LASAGNA WITH MEAT SAUCE LAYERED WITH BEEF AND PORK MEAT SAUCE | SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN WITH BROWN RICE BLEND | Winner |
|---|---|---|---|
| Calories | 158 cal | 117 cal | |
| Protein | 8.3 g | 5.7 g | |
| Carbs | 14.2 g | 17.1 g | |
| Fat | 8.3 g | 3.0 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE LASAGNA WITH MEAT SAUCE LAYERED WITH BEEF AND PORK MEAT SAUCE | SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN WITH BROWN RICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN-STYLE LASAGNA WITH MEAT SAUCE LAYERED WITH BEEF AND PORK MEAT SAUCE | SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN WITH BROWN RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 400 MG | 237 MG |