ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA vs ORGANIC MOROCCAN SEASONED CHICKEN STEW
Nutrition comparison per 100 g serving
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ORGANIC MOROCCAN SEASONED CHICKEN STEW wins in 6 out of 11 nutrient categories
ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA: 4
vs
ORGANIC MOROCCAN SEASONED CHICKEN STEW: 6
(1 ties)
Overview
| Nutrient | ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA | ORGANIC MOROCCAN SEASONED CHICKEN STEW | Winner |
|---|---|---|---|
| Calories | 138 cal | 90 cal | |
| Protein | 6.7 g | 8.0 g | |
| Carbs | 15.7 g | 8.3 g | |
| Fat | 6.2 g | 2.9 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA | ORGANIC MOROCCAN SEASONED CHICKEN STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA | ORGANIC MOROCCAN SEASONED CHICKEN STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 19 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 271 MG | 51 MG |