ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA vs ROASTED VEGETABLE LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA: 5
vs
ROASTED VEGETABLE LASAGNA: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA | ROASTED VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 131 cal | 120 cal | |
| Protein | 6.1 g | 4.6 g | |
| Carbs | 13.2 g | 17.6 g | |
| Fat | 6.1 g | 3.5 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA | ROASTED VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5.3 MG |
Minerals
| Mineral | ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA | ROASTED VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 70 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 254 MG | 310 MG | |
| Sodium, Na | 254 MG | 215 MG |