ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA vs CHICKEN PICCATA
Nutrition comparison per 100 g serving
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ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA wins in 6 out of 11 nutrient categories
ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA: 6
vs
CHICKEN PICCATA: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Calories | 131 cal | 107 cal | |
| Protein | 6.1 g | 9.7 g | |
| Carbs | 13.2 g | 9.7 g | |
| Fat | 6.1 g | 3.0 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4 MG |
Minerals
| Mineral | ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 254 MG | 181 MG |