ITALIAN STYLE IN PUREE WITH OLIVE OIL DICED TOMATOES vs STEWED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ITALIAN STYLE IN PUREE WITH OLIVE OIL DICED TOMATOES: 4
vs
STEWED TOMATOES: 4
(4 ties)
Overview
| Nutrient | ITALIAN STYLE IN PUREE WITH OLIVE OIL DICED TOMATOES | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.0 g | 7.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE IN PUREE WITH OLIVE OIL DICED TOMATOES | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE IN PUREE WITH OLIVE OIL DICED TOMATOES | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 211 MG | 215 MG | |
| Sodium, Na | 149 MG | 248 MG |