ITALIAN STYLE ICE CREAM GELATO vs MANGO SORBET
Nutrition comparison per 100 g serving
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MANGO SORBET wins in 5 out of 11 nutrient categories
ITALIAN STYLE ICE CREAM GELATO: 3
vs
MANGO SORBET: 5
(3 ties)
Overview
| Nutrient | ITALIAN STYLE ICE CREAM GELATO | MANGO SORBET | Winner |
|---|---|---|---|
| Calories | 193 cal | 119 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 31.8 g | 29.4 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE ICE CREAM GELATO | MANGO SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE ICE CREAM GELATO | MANGO SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 250 MG | 8 MG |