ITALIAN STYLE HOAGIE SOFT ROLLS vs WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHITE HOT DOG BUNS wins in 7 out of 14 nutrient categories
ITALIAN STYLE HOAGIE SOFT ROLLS: 5
vs
WHITE HOT DOG BUNS: 7
(2 ties)
Overview
| Nutrient | ITALIAN STYLE HOAGIE SOFT ROLLS | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 283 cal | 279 cal | |
| Protein | 9.8 g | 7.0 g | |
| Carbs | 54.4 g | 51.2 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE HOAGIE SOFT ROLLS | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE HOAGIE SOFT ROLLS | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 279 MG | |
| Iron, Fe | 3.7 MG | 2.8 MG | |
| Potassium, K | 98 MG | 81 MG | |
| Sodium, Na | 641 MG | 465 MG |