ITALIAN STYLE HAM vs CHICKEN CHIPOTLE BURRITO
Nutrition comparison per 100 g serving
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ITALIAN STYLE HAM wins in 5 out of 10 nutrient categories
ITALIAN STYLE HAM: 5
vs
CHICKEN CHIPOTLE BURRITO: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE HAM | CHICKEN CHIPOTLE BURRITO | Winner |
|---|---|---|---|
| Calories | 270 cal | 180 cal | |
| Protein | 8.3 g | 8.0 g | |
| Carbs | 20.2 g | 23.8 g | |
| Fat | 17.5 g | 6.1 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE HAM | CHICKEN CHIPOTLE BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 11.6 MG |
Minerals
| Mineral | ITALIAN STYLE HAM | CHICKEN CHIPOTLE BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 19 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 770 MG | 424 MG |