ITALIAN STYLE GROUND TURKEY vs CHICKEN FOR FAJITAS
Nutrition comparison per 100 g serving
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CHICKEN FOR FAJITAS wins in 5 out of 10 nutrient categories
ITALIAN STYLE GROUND TURKEY: 4
vs
CHICKEN FOR FAJITAS: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE GROUND TURKEY | CHICKEN FOR FAJITAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 106 cal | |
| Protein | 17.1 g | 17.7 g | |
| Carbs | 1.4 g | 2.7 g | |
| Fat | 12.9 g | 2.2 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE GROUND TURKEY | CHICKEN FOR FAJITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ITALIAN STYLE GROUND TURKEY | CHICKEN FOR FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 643 MG | 540 MG |