ITALIAN-STYLE GROUND BEEF vs ORGANIC GRASS FED BEEF TOP SIRLOIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN-STYLE GROUND BEEF: 4
vs
ORGANIC GRASS FED BEEF TOP SIRLOIN: 4
(2 ties)
Overview
| Nutrient | ITALIAN-STYLE GROUND BEEF | ORGANIC GRASS FED BEEF TOP SIRLOIN | Winner |
|---|---|---|---|
| Calories | 353 cal | 122 cal | |
| Protein | 23.5 g | 22 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 28.2 g | 6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE GROUND BEEF | ORGANIC GRASS FED BEEF TOP SIRLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN-STYLE GROUND BEEF | ORGANIC GRASS FED BEEF TOP SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Sodium, Na | 576 MG | 60 MG |