ITALIAN-STYLE GROUND BEEF vs 100% GRASS FED RIBEYE STEAK
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN-STYLE GROUND BEEF wins in 5 out of 10 nutrient categories
ITALIAN-STYLE GROUND BEEF: 5
vs
100% GRASS FED RIBEYE STEAK: 3
(2 ties)
Overview
| Nutrient | ITALIAN-STYLE GROUND BEEF | 100% GRASS FED RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 353 cal | 246 cal | |
| Protein | 23.5 g | 18.7 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 28.2 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE GROUND BEEF | 100% GRASS FED RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN-STYLE GROUND BEEF | 100% GRASS FED RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 576 MG | 49 MG |