ITALIAN STYLE GRAVY & SLICED BEEF vs STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE GRAVY & SLICED BEEF wins in 5 out of 11 nutrient categories
ITALIAN STYLE GRAVY & SLICED BEEF: 5
vs
STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE GRAVY & SLICED BEEF | STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE | Winner |
|---|---|---|---|
| Calories | 93 cal | 99 cal | |
| Protein | 6 g | 6.9 g | |
| Carbs | 0.7 g | 12.8 g | |
| Fat | 8.7 g | 2.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE GRAVY & SLICED BEEF | STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | ITALIAN STYLE GRAVY & SLICED BEEF | STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 11 MG | Tie |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 667 MG | 251 MG |