ITALIAN STYLE GRAVY & SLICED BEEF vs TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN STYLE GRAVY & SLICED BEEF: 3
vs
TURKEY BREAST: 3
(4 ties)
Overview
| Nutrient | ITALIAN STYLE GRAVY & SLICED BEEF | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 93 cal | 107 cal | |
| Protein | 8.7 g | 19.6 g | |
| Carbs | 1.3 g | 3.6 g | |
| Fat | 6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE GRAVY & SLICED BEEF | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE GRAVY & SLICED BEEF | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 573 MG | 821 MG |