ITALIAN STYLE GRAVY & SLICED BEEF vs SPICED LUNCHEON LOAF
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE GRAVY & SLICED BEEF wins in 4 out of 10 nutrient categories
ITALIAN STYLE GRAVY & SLICED BEEF: 4
vs
SPICED LUNCHEON LOAF: 3
(3 ties)
Overview
| Nutrient | ITALIAN STYLE GRAVY & SLICED BEEF | SPICED LUNCHEON LOAF | Winner |
|---|---|---|---|
| Calories | 93 cal | 321 cal | |
| Protein | 8.7 g | 14.3 g | |
| Carbs | 1.3 g | 5.4 g | |
| Fat | 6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE GRAVY & SLICED BEEF | SPICED LUNCHEON LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE GRAVY & SLICED BEEF | SPICED LUNCHEON LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 573 MG | 1,393 MG |