ITALIAN STYLE GRAVY & SLICED BEEF vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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ITALIAN STYLE GRAVY & SLICED BEEF wins in 6 out of 10 nutrient categories
ITALIAN STYLE GRAVY & SLICED BEEF: 6
vs
CHILI WITH BEANS: 2
(2 ties)
Overview
| Nutrient | ITALIAN STYLE GRAVY & SLICED BEEF | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 93 cal | 101 cal | |
| Protein | 9.3 g | 5.3 g | |
| Carbs | 1.3 g | 12.2 g | |
| Fat | 6 g | 3.6 g | |
| Fiber | 0.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE GRAVY & SLICED BEEF | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE GRAVY & SLICED BEEF | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 940 MG | 364 MG |