ITALIAN STYLE GNOCCHI PASTA vs SHELL PASTA FROM 100% DURUM WHEAT SEMOLINA
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE GNOCCHI PASTA wins in 5 out of 10 nutrient categories
ITALIAN STYLE GNOCCHI PASTA: 5
vs
SHELL PASTA FROM 100% DURUM WHEAT SEMOLINA: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE GNOCCHI PASTA | SHELL PASTA FROM 100% DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calories | 211 cal | 363 cal | |
| Protein | 6.3 g | 11 g | |
| Carbs | 43.0 g | 76.6 g | |
| Fat | 1.4 g | 1.5 g | |
| Fiber | 2.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE GNOCCHI PASTA | SHELL PASTA FROM 100% DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE GNOCCHI PASTA | SHELL PASTA FROM 100% DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 493 MG | 7 MG |