ITALIAN STYLE GLUTEN FREE MEATBALLS vs TURKEY SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE PATTIES wins in 7 out of 11 nutrient categories
ITALIAN STYLE GLUTEN FREE MEATBALLS: 3
vs
TURKEY SAUSAGE PATTIES: 7
(1 ties)
Overview
| Nutrient | ITALIAN STYLE GLUTEN FREE MEATBALLS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 294 cal | 176 cal | |
| Protein | 15.3 g | 17.7 g | |
| Carbs | 5.9 g | 1.5 g | |
| Fat | 23.5 g | 10.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE GLUTEN FREE MEATBALLS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ITALIAN STYLE GLUTEN FREE MEATBALLS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 341 MG | 382 MG | |
| Sodium, Na | 471 MG | 515 MG |