ITALIAN STYLE GARLIC PANINI vs HAM & TURKEY SLIDERS
Nutrition comparison per 100 g serving
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ITALIAN STYLE GARLIC PANINI wins in 6 out of 10 nutrient categories
ITALIAN STYLE GARLIC PANINI: 6
vs
HAM & TURKEY SLIDERS: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE GARLIC PANINI | HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calories | 262 cal | 246 cal | |
| Protein | 13.5 g | 15.8 g | |
| Carbs | 27.8 g | 31.6 g | |
| Fat | 11.1 g | 7.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE GARLIC PANINI | HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Potassium, K | 192 MG | 61 MG | |
| Sodium, Na | 865 MG | 596 MG |