ITALIAN STYLE GARLIC MINI LOAF vs BRAZILIAN CHEESE ROLL
Nutrition comparison per 100 g serving
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ITALIAN STYLE GARLIC MINI LOAF wins in 5 out of 10 nutrient categories
ITALIAN STYLE GARLIC MINI LOAF: 5
vs
BRAZILIAN CHEESE ROLL: 3
(2 ties)
Overview
| Nutrient | ITALIAN STYLE GARLIC MINI LOAF | BRAZILIAN CHEESE ROLL | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 8.8 g | 6 g | |
| Carbs | 45.6 g | 32 g | |
| Fat | 12.3 g | 16 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE GARLIC MINI LOAF | BRAZILIAN CHEESE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE GARLIC MINI LOAF | BRAZILIAN CHEESE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 509 MG | 460 MG |