ITALIAN STYLE GARLIC BREAD vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 5 out of 10 nutrient categories
ITALIAN STYLE GARLIC BREAD: 4
vs
GARLIC TEXAS TOAST: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE GARLIC BREAD | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 351 cal | 325 cal | |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 45.6 g | 37.5 g | |
| Fat | 14.0 g | 15 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE GARLIC BREAD | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 105 MG | 100 MG | |
| Sodium, Na | 596 MG | 600 MG |