ITALIAN STYLE FULLY COOKED MEATBALLS vs GLUTEN FREE TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE FULLY COOKED MEATBALLS wins in 5 out of 11 nutrient categories
ITALIAN STYLE FULLY COOKED MEATBALLS: 5
vs
GLUTEN FREE TURKEY MEATBALLS: 3
(3 ties)
Overview
| Nutrient | ITALIAN STYLE FULLY COOKED MEATBALLS | GLUTEN FREE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 165 cal | |
| Protein | 16.5 g | 16.5 g | Tie |
| Carbs | 8.2 g | 4.7 g | |
| Fat | 15.3 g | 8.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE FULLY COOKED MEATBALLS | GLUTEN FREE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE FULLY COOKED MEATBALLS | GLUTEN FREE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 506 MG | 388 MG |