ITALIAN STYLE FROZEN DESSERT GELATO vs CHURNED ICE CREAM
Nutrition comparison per 100 g serving
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CHURNED ICE CREAM wins in 7 out of 10 nutrient categories
ITALIAN STYLE FROZEN DESSERT GELATO: 1
vs
CHURNED ICE CREAM: 7
(2 ties)
Overview
| Nutrient | ITALIAN STYLE FROZEN DESSERT GELATO | CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 252 cal | 164 cal | |
| Protein | 3.9 g | 4.5 g | |
| Carbs | 34.0 g | 23.9 g | |
| Fat | 10.7 g | 5.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE FROZEN DESSERT GELATO | CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ITALIAN STYLE FROZEN DESSERT GELATO | CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 149 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 53 MG | 75 MG |