ITALIAN STYLE FROZEN DESSERT GELATO vs VALENCIA ORANGE SHERBET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIAN STYLE FROZEN DESSERT GELATO: 3
vs
VALENCIA ORANGE SHERBET: 3
(5 ties)
Overview
| Nutrient | ITALIAN STYLE FROZEN DESSERT GELATO | VALENCIA ORANGE SHERBET | Winner |
|---|---|---|---|
| Calories | 252 cal | 152 cal | |
| Protein | 3.7 g | 1.5 g | |
| Carbs | 35.5 g | 31.8 g | |
| Fat | 10.3 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE FROZEN DESSERT GELATO | VALENCIA ORANGE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE FROZEN DESSERT GELATO | VALENCIA ORANGE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 52 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 140 MG | 23 MG |